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isafeye:

Everyone who suffers from social anxiety needs a friend who will

  1. help them order food when it’s too scary
  2. walk with them through crowded places
  3. help them laugh it off when they make a mistake
  4. not get tired of answering “no, you’re not annoying, silly goose! You’re adorable and I love you” no matter how many times it’s needed

and if you’re that friend, bless u for being fab <3

stablevertigo:

What I mean when I say “I can’t do that”- Anxiety Version:

  • I am unable to do that
  • I am too stressed out to do that
  • I cannot face the humiliation of attempting to do that
  • My body will physically not allow me to do that
  • I am on the verge of a panic attack
  • I cannot do that

What people hear:

  • I am unwilling to do that
  • I am just shy
  • I am overreacting
  • I am lazy
  • I need to get more experience in social situation to help my anxiety
  • I need a push
  • I don’t want to do that

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